gym css fitness workout health montreal classes kickboxing hiit yoga boxing qi gong tai chi personal trainers walk best physiotherapy massage studio space rental coop volunteers community

Cote St Luc Gym

Your Neighbourhood Fitness Destination

Located in the heart of our community, CSS Gym is more than just a place to exercise; it’s where the local spirit comes alive in the realm of fitness. We pride ourselves on being a genuine neighborhood gym. Let’s explore why CSS Gym stands out:

  • Centrally Located: We’re just a short walk away from your neighborhood. No more long commutes to get fit; your fitness sanctuary is close at hand.
  • A Fresh and Intimate Environment: Our gym offers a clean, bright, and private space for your workouts, ensuring that you have the comfort and focus you need.
  • Affordable Fitness for Everyone: Dive into our flexible pricing plans below, tailored for different needs, because we believe fitness should be accessible to all.

GYM HOURS

GYM HOURS

OPENING HOURS

monday - friday

6am - 10pm

saturday - sunday

8am - 8pm

reception HOURS

monday - friday

9:30am - 12:30pm & 5pm - 8pm

saturday - sunday

9:30am - 10:30AM

Pricing

Pricing

Regular Plans

Zen

Annual Access

Monthly*

Auto billing 12 months subscription

$39

Instead of $75

1 year

$450

Instead of $900

Flex

Short term Access

6 months

$248

Instead of $450

3 months

$146

Instead of $225

1 months

$52.50

Instead of $75

STUDENT/Senior/family plans

Zen

Annual Access

Monthly*

Auto billing 12 months subscription

$33

Instead of $75

1 year

$383

Instead of $765

Flex

Short term Access

6 months

$210

Instead of $383

3 months

$124

Instead of $191

1 months

$44.63

Instead of $63.75

VISITOR PASSES

1 Week

$30.44

1 DAY

$13.05

Promotion

Bring Friends & Earn Membership Rewards

  1. Share the CSS Gym Experience: Active gym members can bring an unlimited number of friends or family members for a free first visit. Each visitor is required to complete a registration form to get started.
  2. Extend Your Fitness Journey: Love our gym? Have a friend join, and we’ll add an extra week to your membership as a thank-you for growing our community.

Testimonials

Testimonials

Cote St Luc Neighbourhood Gym

Our Story and Mission

Coop Sportive Santé (CSS) Gym, established in September 2018, is a testament to community collaboration. Founded by a dedicated group of community members, including fitness enthusiasts and professionals, our aim has always been to provide top-notch, affordable fitness and wellness services to all. Beyond just being a gym, we’re a platform for employment opportunities within the fitness and wellness sectors.

Our mission is rooted in the belief that physical fitness, integral for both mental and physical health, should seamlessly weave into everyone’s daily routine. We take pride in our gym’s diverse membership, mirroring the age, gender, and ethnic spectrum of our neighborhood, and our commitment to offering a welcoming, safe environment. Furthermore, our roster of seasoned fitness and wellness professionals ensures a holistic, tailored experience for every member.

Discover Our Story

Our Partners

Our Partners

Classes Offered at CSS Gym

At CSS Gym, we cater to every fitness enthusiast with our diverse range of classes. Seek high-intensity challenges with our HIIT sessions or channel your focus through the disciplined techniques of Boxing.

Delve into serenity and strength with Yoga, or experience the revitalizing flow of Qi Gong. For those wanting an engaging cardio boost, Walk BEST delivers, while Tai Chi provides a harmonious blend of martial art and meditation. Whatever your fitness journey, CSS Gym has a class tailored for you.

Learn more about our classes and schedule!

Why Choose CSS Gym?

At CSS Gym, our focus goes beyond conventional gym offerings. We are deeply rooted in the ethos of community well-being and holistic health. Let’s delve deeper into what makes us unique:

Gym Equipment Access: CSS Gym offers a refreshing blend of neighborhood charm and fitness dedication. Located conveniently within walking distance for many local residents in Cote St Luc, Montreal, our gym provides a clean, well-lit, and intimate space for your workout routines. The facility is equipped with a range of gym equipment that’s just right for various fitness levels, from essential free weights to essential machines and cardio gear.

Diverse Fitness Classes: Whether you’re into high-intensity workouts, calming yoga sessions, or something in between, our array of fitness classes cater to all tastes and fitness goals.

Personalized Training: Our team of certified trainers is dedicated to helping you achieve your fitness aspirations. Whether you’re just starting out or looking to push your limits, our trainers are here to craft a workout regime tailored for you.

Therapeutic Massage: A good workout routine is complemented by proper recovery. Our in-house massage therapists offer treatments that help alleviate muscle tension, improve circulation, and promote overall relaxation.

Community Rental Space: We believe in the power of community. Our rental spaces are available for various community activities.

At CSS Gym, we treat health comprehensively, combining fitness, mind wellness, and community bonds. When you join us, you don’t just become another member; you become a valued part of our close-knit health-focused community.

Chat with Our Experts – Call or Email Us Now!

 

Scroll to Top