Introducing CSS Gym Online Portal
CSS Gym Online Portal Did you know that you can use the CSS Gym Online Portal to do the following: Check your membership status, invoices and visits to the …
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Training Clinic with Lorraine!
Training Clinic with Lorraine! Take a step towards achieving your health and fitness goals Learn how to use our gym equipment Design a workout Click here to reserve your …
Walk BEST Season 2
Walk BEST We are delighted to announce that the Walk BEST group program is open for registration! Please reserve ASAP as places are limited. Walk BEST is especially relevant …
Happy national health and fitness day!
Weekly Circuit Happy National Health and Fitness Day! Today (June 3) we are joining the call to encourage Canadians “from coast to coast to get up, get out and …
Yoga!!
YOGA!!! Yoga is a physical, mental, and spiritual practice that originated in ancient India more than 5,000 years ago. The word “yoga” is derived from the Sanskrit word “yuj,” …
Walk BEST Demo
Walk Best Demo Do you want to Walk Better, Faster, Longer, Stronger? Come and see a demonstration of the Walk-BEST program developed by physiotherapists and kinesiologists from Physiobiometrics Inc. …
Kid’s Karate
Children of today are the leaders of tomorrow. Mentoring them to have the right skills, attitude and mindset is important to prepare them for future challenges. CSS Gym is glad …
Cardio Boxing
Are you looking for a fun cardio workout to fit into your weekly fitness routine? At Coop Sportive Santé (CSS) Gym we have always been particular about offering a Cardio …
Marchez Mieux à CSS Gym
Coach de Marchez Mieux , Nancy Atangana, lors d’une séance avec une cliente, la Lise Winer Connaissez-vous quelqu’un qui ne marche plus aussi bien qu’avant? Est-ce que vous trouvez la …
Training Clinics At CSS
Would you visit the gym more often if you felt more familiar with the space? If you felt confident using the equipment and were walking in with a plan? Then …
