Gym & Personal Training
Join CSS Gym in Côte Saint-Luc, Montreal for open gym access, personal training, quality equipment and a welcoming fitness community.
Gym Access
A welcoming space to train at your own pace with access to quality equipment, a clean environment, and support from our team during reception hours.
Adapted to your lifestyle
Whether you train before work, after work, or on weekends, our flexible membership options make it easier to fit movement into your routine.
Friendly Community
At CSS Gym, fitness feels personal. You are part of a supportive local community where members of all levels can feel comfortable and motivated.Safe & Secured
Safe & Secured
Train with peace of mind in a well-maintained facility designed to help you focus on your workout in a safe and respectful environment.
Open Gym Pricing
Choose the right plan that suits your fitness and lifestyle!
Open to teens and adults, CSS Gym is a welcoming space for anyone ready to start or level up their fitness journey, no matter your experience.
14 & Above
Train with confidence in a secure, monitored environment designed to keep members safe while they focus on their workouts.
CCTV Monitored
Enjoy clean showers and secure lockers so you can train, refresh, and get on with your day comfortably.
Showers and Lockers
Private Training at CSS Gym
Get personalized coaching tailored to your goals, fitness level, and lifestyle. Whether you're building strength, improving conditioning, or getting back into fitness, our trainers guide you every step of the way.
General Personal Training
Ideal for anyone looking to build strength, improve conditioning, lose weight, or create a consistent training routine with expert support.
Senior Special Training
Safe, personalized training focused on mobility, balance, strength, and overall wellbeing to help older adults stay active and independent.
Physio-Specific Training
A guided training approach for those returning from injury or managing physical limitations, with exercises adapted to individual needs.
How to get started?
Starting is simple. We help you understand where you are, where you want to go, and the best path to get there.
No matter your starting point, we are here to support your journey with practical guidance and a welcoming environment.
Book a Free ConsultationOur Trainers
Ziad
My experience with clients from all age groups made me understand the nuances of each body type and its strengths and weaknesses.
Mahsa
With my specialized mixed method of cardio and strengthening, you can look and feel better each and every day in front of the mirror.
Abbas
With me, you are not just getting into fitness but start to be a high performance individual who is athletic, energetic and good looking.
Jay
Fitness isn’t just about lifting weights.It’s about commitment and self-discipline. Together, let’s make exercise a habit.
Personal Training Pricing
Personal training packages comes with free gym access throughout the membership period. Please contact info@cssgym.ca or visit us in-person during reception hours to know more about our offerings .
Gym Introduction Program
A beginner-friendly starter package designed to help you feel confident in the gym with guided support, structure, and a smooth first month.
$240
1 month gym
Full Body Evaluation
3 PT sessions
FREQUENTLY ASKED
QUESTIONS
Yes. Personal and group training sessions must be booked in advance to secure availability.
We recommend bringing:
- Clean indoor shoes
- A towel
- A reusable water bottle
- Comfortable workout clothing
Yes. Memberships may be frozen for up to 4 weeks upon formal request.
A 10$ one-time cooperative share fee and annual maintenance fee apply as part of the membership structure.
Gym access is reserved for active members. Guests must be approved and registered beforehand.
Start Your Journey Today
Ready to take the first step? Join us to explore new opportunities and unleash your potential. Whether you’re looking for guidance or just want to learn something new, we’re here to help. Sign up and see what’s possible!
