Kid’s Karate
Children of today are the leaders of tomorrow. Mentoring them to have the right skills, attitude and mindset is important to prepare them for future challenges. CSS Gym is glad …
Misc.
Cardio Boxing
Are you looking for a fun cardio workout to fit into your weekly fitness routine? At Coop Sportive Santé (CSS) Gym we have always been particular about offering a Cardio …
Marchez Mieux à CSS Gym
Coach de Marchez Mieux , Nancy Atangana, lors d’une séance avec une cliente, la Lise Winer Connaissez-vous quelqu’un qui ne marche plus aussi bien qu’avant? Est-ce que vous trouvez la …
Training Clinics At CSS
Would you visit the gym more often if you felt more familiar with the space? If you felt confident using the equipment and were walking in with a plan? Then …
Get your Life Energy Flowing With Qi Gong
Due to our inactive lifestyle, our joints and muscles can become stiff. Qi Gong is a gentle fitness practice aimed at keeping your life energy flowing. It consists of fluid …
