Introducing CSS Gym Online Portal
June 23, 2023
CSS Gym Online Portal Did you know that you can use the CSS Gym Online Portal to do the following: Check your membership status, invoices and visits to the
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Training Clinic with Lorraine!
June 16, 2023
Training Clinic with Lorraine! Take a step towards achieving your health and fitness goals Learn how to use our gym equipment Design a workout Click here to reserve your
Walk BEST Season 2
June 12, 2023
Walk BEST We are delighted to announce that the Walk BEST group program is open for registration! Please reserve ASAP as places are limited. Walk BEST is especially relevant
Happy national health and fitness day!
June 3, 2023
Weekly Circuit Happy National Health and Fitness Day! Today (June 3) we are joining the call to encourage Canadians “from coast to coast to get up, get out and
Yoga!!
April 21, 2023
YOGA!!! Yoga is a physical, mental, and spiritual practice that originated in ancient India more than 5,000 years ago. The word “yoga” is derived from the Sanskrit word “yuj,”
Walk BEST Demo
March 24, 2023
Walk Best Demo Do you want to Walk Better, Faster, Longer, Stronger? Come and see a demonstration of the Walk-BEST program developed by physiotherapists and kinesiologists from Physiobiometrics Inc.
Kid’s Karate
March 13, 2023
Children of today are the leaders of tomorrow. Mentoring them to have the right skills, attitude and mindset is important to prepare them for future challenges. CSS Gym is glad
Cardio Boxing
March 2, 2023
Are you looking for a fun cardio workout to fit into your weekly fitness routine? At Coop Sportive Santé (CSS) Gym we have always been particular about offering a Cardio
Marchez Mieux à CSS Gym
February 27, 2023
Coach de Marchez Mieux , Nancy Atangana, lors d’une séance avec une cliente, la Lise Winer Connaissez-vous quelqu’un qui ne marche plus aussi bien qu’avant? Est-ce que vous trouvez la
Training Clinics At CSS
February 27, 2023
Would you visit the gym more often if you felt more familiar with the space? If you felt confident using the equipment and were walking in with a plan? Then
Get your Life Energy Flowing With Qi Gong
February 27, 2023
Due to our inactive lifestyle, our joints and muscles can become stiff. Qi Gong is a gentle fitness practice aimed at keeping your life energy flowing. It consists of fluid
