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PERSONAL TRAINING

Let's build the body you want!

Are you new to training, and don’t know where to begin? 

Or maybe you want to get more fit, but need some coaching to reach your goals?

Perhaps you are an athlete looking to get that 1% imrpovement that will make all the difference in competition?

We are here for you and ready to help you adopt the healthy lifestyle you are after!

Personal or Group training: What's best for me?

Depending on your goals and budget, you can decide whether you would prefer to workout 1-on-1 with a personal trainer, or pair up with another member with similar goals and fitness level, so that you can motivate each other to show up and work hard. 

Individual personal training is a bit more expensive, but you will get an individualized plan and regular check-ins, as well as periodic progress. If you are looking for a more affordable option, we offer small group training (maximum 3 per group) where you will be paired with people who have similar abilities and goals as you. You and your workout partners can help keep each other motivated and accountable, as you both strive towards the common goal of improved fitness. 

Training Package Options

Intro package

GET STARTED

Package includes:
-Fitness Evaluation
-Plan design
-2 Sessions (60 mins each)
-Workout log

$150

Personal Training

Short term Access + CLASSes

6 months

$248

Instead of $450

3 months

$146

Instead of $225

1 months

$52.50

Instead of $75

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