FUN AND SWEAT
BEGINNER FRIENDLY
Spring Zumba
A high-energy dance fitness class that combines cardio, rhythm, and movement to help you stay active, burn calories, and have fun in a positive and welcoming atmosphere.
Benefits of Spring Zumba
Fun Full-Body Workout
Enjoy an energizing cardio session that keeps your whole body moving from start to finish.
Boost Energy &
Mood
Move to upbeat music that helps reduce stress, improve mood, and leave you feeling refreshed.
Cardio &
Conditioning
Improve endurance, coordination, stamina, and overall fitness through dance-inspired movement.
Positive Community Vibes
Train in an inclusive environment where everyone feels welcome, motivated, and supported.
Class Structure
Warm Up
Light cardio and mobility exercises to prepare the body and get into the rhythm.
Dance Cardio
Follow easy-to-learn choreography inspired by global dance and fitness styles.
Toning
Incorporate full-body movements that improve coordination, strength, and endurance.
Cool Down
Stretching and slower-paced movement to help the body recover and reset.
About Abbas
Maddy brings a fun, energetic, and motivating approach to every Zumba session. Her classes are designed to make fitness enjoyable and accessible for all levels, whether you’re completely new to dance or already love moving to music.With uplifting playlists, simple choreography, and positive energy, Maddy creates an environment where participants can sweat, smile, and build confidence while getting a great workout.
Book Class
Hear from our participants 🙂
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Start Your Journey Today
Ready to take the first step? Join us to explore new opportunities and unleash your potential. Whether you’re looking for guidance or just want to learn something new, we’re here to help. Sign up and see what’s possible!
Zumba with Maddy is the highlight of my week. The music, energy, and atmosphere make it feel more like a party than a workout.
Sarah